It was not surprising at all yesterday when my weigh-in showed a 2 pound gain. I think I got over-confident with my Fat Camp results of 6.8 pounds in 2 weeks. With the help of Kim's new challenge, I hope to lose this and a little more before I have to go back to school on August 6. Kim's challenge goes into October. I'm hoping to lose 10% of my current weight (24 lbs) by the end of the 12 weeks. That seems a bit lofty, but I'll be on my best behavior.
My bad habits this week included (but are not limited to): exercising less than usual, snacking more than usual, eating crap
I WILL be better this week.